Recommendations

A balanced diet, moderate physical activity and emotional wellbeing are solidly established tenets for a healthy lifestyle in Western societies. However, an overwhelming body of scientific research supports the notion that quality sleep must be considered the fourth pillar of a healthy life. Sleep is an essential part of a person’s daily routine, enabling body and…

The model Judit Mascó presented today the “Dream of colours” kerchiefs that are created in collaboration with artist and friend Claudia Valsells, for the International Women’s Day. “This kerchief is a story about complicity, women and hope, and it is made with heart”, she said. “As a model, but especially as a woman, it makes…

Realidad Conexa es una colección de 8 cápsulas audiovisuales sobre la intuición y la razón; sobre la ciencia, el arte, la literatura, los videojuegos… Sobre el conocimiento y las formas de llegar a él. Realidad Conexa constituye un proyecto audiovisual en el que se presentan los vínculos y conexiones entre diversos ámbitos del conocimiento bajo…

Sorry, this entry is only available in European Spanish and Catalan.